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FREE
RESOURCES
Here on our Resources page, we have endeavored to place many documents, files, and even video recipe cooking demonstrations. Please feel free to download them for your personal use. You can go to our Links page for a listing of many of our favorite website links that are also very informative and useful sites to help aid you in your health journey. All these documents and websites are discussed in our many classes and workshops.
Downloadable Resources
Video Recipe Demonstrations
Brownies,WFPB
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